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Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

Along Lebanon's border, Israel has continued demolitions and attacks despite a ceasefire in the country's war with Hezbollah last year.

Trump heads back to D.C. as shutdown enters month two, states scramble to fill gaps left by cut off of SNAP benefits, candidates in NYC's mayoral race rally supporters ahead of Election Day.

Chef Nite Yun, who was born in a refugee camp and went on to become an acclaimed chef, discusses her debut cookbook, 'My Cambodia' — and shares a recipe essential for Khmer cooking.

Hurricane Melissa devastated much of Jamaica last month. NPR's Michel Martin speaks with Elaine Bradley, whose home lost its roof, about recovery efforts in the town of Negril.

Australia's first treaty with its Indigenous peoples will be signed in the state of Victoria this month. It will give First Nations more say on laws and policy affecting them.

The national food aid program known as SNAP ran out of federal money Saturday due to the government shutdown, leaving the millions of Americans who rely on those benefits to buy food scrambling.

As many states rush to fill the gaps left by the shutdown-related pause in food assistance benefits, SNAP recipients express anxiety and confusion.

NPR's Steve Inskeep asks Cindy Long, a former administrator of the USDA's SNAP program, what recent court rulings mean for the millions of Americans waiting for funds to buy groceries.

Israeli police detained a former military prosecutor, the internal security minister said Monday, amid fallout from a leaked video allegedly showing Israeli soldiers abusing a Palestinian prisoner.

The man who threw a foot-long sandwich at a federal officer in Washington, D.C., will go on trial Monday on a misdemeanor charge after a grand jury refused to indict him on more serious counts.

The leading candidates in New York City's mayoral race spent the weekend rushing from campaign event-to-event ahead of Tuesday's election.