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The Dietary Guidelines released this year recommend higher levels of this essential nutrient. But protein needs are personal. Here's how to assess yours.

All children, regardless of immigration status, have the right to a free K-12 public education. But without birthright citizenship, access to schools and colleges could get complicated.

Over one million Lebanese displaced by Israel's invasion, thousands of U.S. troops deployed to the Middle East, with more on the way, delays continue at U.S. airports with no funding deal in sight.

NPR's Steve Inskeep speaks with Tristan Harris, co-founder of the Center for Humane Technology, about the use of AI by the Pentagon.

Ahead of a Supreme Court case, U.S. Catholic bishops have filed a brief in support of birthright citizenship, arguing that its absence would "increase the susceptibility of children to statelessness."

In El Paso, Texas, 911 calls reveal conditions in the nation's largest immigration detention camp.

After UConn's stunning comeback, the Final Four is set in the NCAA men's basketball tournament: the Huskies join Arizona, Michigan and Illinois.

Human remains found in a church in the Netherlands could be those of d'Artagnan, one of the legendary French swordsmen who inspired the novel The Three Musketeers.

Additional U.S. troops have reached the Middle East, with more on the way. While the U.S. military hasn't specified a mission, the critical Strait of Hormuz remains closed to almost all oil tankers.

NPR's Michel Martin asks retired Gen. Joseph Votel about the risks of deploying American ground forces in Iran.

Israeli police stopped the Latin Patriarch in Jerusalem from celebrating Palm Sunday Mass at the Church of the Holy Sepulcher, citing war safety regulations.

NPR's Leila Fadel asks Democratic Sen. Jeanne Shaheen of New Hampshire and Republican Sen. Thom Tillis of North Carolina about their tour of East Asia.