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Crosscurrents

Hope, Humor, And Healing Your Inner Critic

Published July 8, 2025 at 6:00 AM PDT
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Matt Sheppard is an Uncuffed graduate and facilitator. He's also a comedian.
Uncuffed / KALW
Matt Sheppard is an Uncuffed graduate and facilitator. He's also a comedian.

Today, we hear the story of one man's hope for his future after 25 years of incarceration. And then, Matt Sheppard's got jokes. His stand-up brings joy and connection to men at San Quentin. And, a Pixar animator takes on her inner critic.

Crosscurrents