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Binah: Jen Sincero On Making And Breaking Habits

Author and speaker Jen Sincero makes the seemingly complex process of understanding, building, and breaking habits accessible and simple. Her new book is, Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick.

David Kwan is the editor and producer of Binah, featuring remarkable artists and thinkers who’ve come to speak at the Jewish Community Center of San Francisco as part of their Arts & Ideas program.