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If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

This week, we've finally received an infusion of fresh blood in the form of a brand-new album and a brand-new song — by two different artists, no less! — debuting at No. 1.

Rock climber Nelson Wu takes us to Mortar Rock Park in the Berkeley hills to tell us about the art of bouldering.

The American diet has had a roller coaster relationship with beef, but new dietary guidelines from the U.S. government puts beef back on top of the food pyramid. How did it get there again?

The three most-senior cardinals leading U.S. archdioceses issued the rebuke in a joint statement on Monday, saying recent policies have thrown America's "moral role in confronting evil" into question.

The four astronauts heading to the moon for the lunar fly-by are the first humans to venture there since 1972. The ten-day mission will travel more than 600,000 miles.

Today is Apple Tree Day

Six House Republicans voted against President Trump over Canadian tariffs in a symbolic blow to his trade agenda.

Political leaders are reacting to what the Department of Justice says is its last release of files related to the investigation of convicted sex offender Jeffery Epstein.

The Interior Department is arguing D.C. height limits don't apply to federal projects, bucking a century of precedent. If the panel reviewing Trump's arch agrees, experts say it could change the city.

The last two names of the six U.S. soldiers killed in a Kuwait attack have been released by the Pentagon, and they are from California and Iowa. They died Sunday when a drone hit a command center in Port Shuaiba, Kuwait.

The alleged gunman, 24, has been charged with murder after the Friday shootings in northeast Mississippi. The victims include his father, uncle, brother and a 7-year-old relative, authorities said.