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State of the Bay

City Visions: How To Handle Election Anxiety/ Bobi Céspedes Shares Her New Album

Prachatai/ Flickr

Feeling anxious about November 3? You’re not alone. According to the American Psychological Association, more than two-thirds of Americans say the 2020 presidential election is a significant source of stress in their lives. We’ll discuss techniques for managing the emotional toll of this election and share some tips for how to cope with the potential days or weeks of uncertainty ahead. 

Plus: We'll talk about San Francisco's re-opening pause following an uptick in COVID cases last week, and we'll hear our interview with Oakland-based singer and composer Bobi Céspedes, whose new album is "Mujer y Cantante."


Emily Anhalt, clinical psychologist & co-founder of Coa, the world’s first gym for mental health

Emiliana Simon-Thomas, science director of the Greater Good Science Center at UC Berkeley

Bobi Céspedes, vocalist and composer in the Cuban son tradition

Erin Allday, health reporter, San Francisco Chronicle