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Doctors find fresh evidence that fruits and veggies can act as powerful medicine

By Allison Aubrey
Published November 10, 2025 at 1:39 AM PST

A spate of "Food Is Medicine" studies point to benefits of prescribing healthy food to people at risk of metabolic and diet-related diseases. A JAMA Internal Medicine study found a Rx Food program led to lower blood pressure in patients, which over the long term can reduce the risk of heart attacks and strokes.

Copyright 2025 NPR
Allison Aubrey
Allison Aubrey is a correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She's also a contributor to the PBS NewsHour and is one of the hosts of NPR's Life Kit.