As affordable mental health care becomes harder to access, more people are downloading self-help and therapy apps to address problems as wide ranging as phobias, depression, procrastination, and anxiety. But do these apps actually work? In the brave new world of digitally delivered mental health care, will your next therapist be an algorithm?
Elissa Chakoff, Clinical Implementation Manager, Recovery Record
Christy Choy, Marriage and Family Therapist and Talkspace Provider