Meditation

How can insights from the arts and humanities help us cope with anxious times?In troubling, uncertain times, the arts and humanities are more important…

For a little while, in the hills of Rishikesh, India it will be 1968 again.It’s a mistake to judge the influence of India on the Beatles just by counting…

On February 29, 2016 host Joseph Pace and guests explore the ways Bay Area companies are incorporating mindfulness into the workplace. What are the…

Hypertension. Sixty-seven million Americans have been diagnosed with the condition, more commonly known as high blood pressure.Before they hit age 50,…

Host Joseph Pace explores the GRIP program at San Quentin (Guiding Rage into Power), which uses mediation and self awareness training to help prisoners…