On the January 11th edition of Your Call, we’ll have a conversation about the benefits of nature on our mental health.
Research shows that spending time in nature enhances our mental and physical wellbeing, but only about 10 percent of teens and 5 percent of adults spend time outdoors. What’s being done to get more people outside? How often do you spend time in nature and what are the benefits? Join the conversation, on the next Your Call, with Rose Aguilar and you.
David Strayer, professor cognitive psychology at the University of Utah
Nooshin Razani, pediatrician at Children’s Hospital & Research Center in Oakland
National Geographic: This Is Your Brain on Nature
The New Yorker: The Multitask Masters
Huffington Post: This Is Your Brain On Nature