Teaching Mindfulness to At-Risk Kids | KALW

Teaching Mindfulness to At-Risk Kids

Mar 13, 2014


How can mindfulness training address the negative effects of growing up in poverty? City Visions talks with educators and researchers about an innovative program at Stanford that is helping kids address stress through mindfulness and yoga.

Guests: John Rettger and Michael Fu of Stanford's Early Life Stress and Pediatric Anxiety Program, and Amika Guillaume of Cesar Chavez Academy in East Palo Alto.

Can yoga help students better focus in the classroom?
Credit www.elephantjournal.com